Rob Cordier 0:27 row
83m
Meters
0:27.9
Time
2:48.0
Pace
4
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 131 |
September 03, 2023 09:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.9 | 83m | 2:48.0 | 74 | 553 | 15 |
| 0:27.9 | 83m | 2:48.0 | 74 | 553 | 15 |
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Workout Graph
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4min wu. 10x4 increasing pace.