Rob Cordier 4:11 row
809m
Meters
4:11.1
Time
2:35.1
Pace
43
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 70 |
| Drag Factor | 158 |
September 12, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.1 | 809m | 2:35.1 | 94 | 622 | 17 |
| 4:11.1 | 810m | 2:35.0 | 94 | 623 | 17 |
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Workout Graph
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