Rob Cordier 41:00 row
9,451m
Meters
41:00.4
Time
2:10.1
Pace
578
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 799 |
| Drag Factor | 160 |
September 12, 2023 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:00.4 | 9,451m | 2:10.1 | 159 | 846 | 18 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 21 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 18 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 18 |
| 30:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 35:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 19 |
| 41:00.4 | 142m | 3:32.6 | 36 | 425 | 12 |
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Workout Graph
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