Rob Cordier 15:52 row
4,016m
Meters
15:52.5
Time
1:58.5
Pace
269
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 356 |
| Drag Factor | 135 |
January 05, 2024 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.5 | 4,016m | 1:58.5 | 210 | 1022 | 22 |
| 5:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 24 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 22 |
| 15:52.5 | 207m | 2:06.8 | 172 | 890 | 22 |
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Workout Graph
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