Fabrice Martin v500m/2:00r...5 row
3,500
Meters
12:32.0
Time
1:47.4
Pace
264
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,602 |
| Overall Time | 22:32.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1271 |
| Stroke Rate | 23 |
| Stroke Count | 290 |
| Drag Factor | 141 |
September 05, 2025 09:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.0 | 3,500 | 1:47.4 | 282 | 1271 | 23 | |
| 1:49.3 | 500 | 1:49.3 | 268 | 1222 | 23 | |
| r: 2:00 | 21 | |||||
| 3:38.6 | 1,000 | 1:49.3 | 268 | 1222 | 22 | |
| r: 2:00 | 22 | |||||
| 1:48.2 | 500 | 1:48.2 | 276 | 1250 | 23 | |
| r: 2:00 | 19 | |||||
| 3:34.2 | 1,000 | 1:47.1 | 285 | 1280 | 23 | |
| r: 2:00 | 25 | |||||
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 27 | |
| r: 2:00 | 15 | |||||
| r102 |
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Workout Graph
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