Fabrice Martin v500m/2:00r...5 row
3,500
Meters
12:41.8
Time
1:48.8
Pace
260
Calories
| Rest Distance | 108 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,608 |
| Overall Time | 22:41.8 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 24 |
| Stroke Count | 309 |
| Drag Factor | 144 |
November 09, 2025 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.8 | 3,500 | 1:48.8 | 272 | 1234 | 24 | |
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 25 | |
| r: 2:00 | 19 | |||||
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1161 | 24 | |
| r: 2:00 | 20 | |||||
| 1:47.3 | 500 | 1:47.3 | 283 | 1275 | 24 | |
| r: 2:00 | 28 | |||||
| 3:36.3 | 1,000 | 1:48.1 | 277 | 1252 | 24 | |
| r: 2:00 | 21 | |||||
| 1:42.9 | 500 | 1:42.9 | 321 | 1405 | 26 | |
| r: 2:00 | 20 | |||||
| r108 |
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Workout Graph
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