Fabrice Martin v8:00/3:00r...4 row
5,364
Meters
20:00.0
Time
1:51.8
Pace
385
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,442 |
| Overall Time | 32:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 138 |
November 14, 2025 09:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,364 | 1:51.8 | 250 | 1160 | 25 | |
| 8:00.0 | 2,124 | 1:52.9 | 243 | 1134 | 23 | |
| r: 3:00 | 19 | |||||
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 25 | |
| r: 3:00 | 23 | |||||
| 4:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 26 | |
| r: 3:00 | 22 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 27 | |
| r: 3:00 | 14 | |||||
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.