Fabrice Martin v3:00/2:00r...5 row
4,010
Meters
15:00.0
Time
1:52.2
Pace
285
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,107 |
| Overall Time | 25:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 152 |
November 24, 2025 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,010 | 1:52.2 | 248 | 1152 | 22 | |
| 3:00.0 | 769 | 1:57.0 | 218 | 1051 | 22 | |
| r: 2:00 | 18 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 22 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 22 | |
| r: 2:00 | 22 | |||||
| 3:00.0 | 802 | 1:52.2 | 248 | 1152 | 23 | |
| r: 2:00 | 25 | |||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1251 | 25 | |
| r: 2:00 | 11 | |||||
| r97 |
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Workout Graph
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