Fabrice Martin v6:00/1:00r...6 row
5,676
Meters
21:00.0
Time
1:50.9
Pace
411
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,811 |
| Overall Time | 27:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 138 |
December 08, 2025 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,676 | 1:50.9 | 256 | 1180 | 24 | |
| 6:00.0 | 1,577 | 1:54.1 | 235 | 1110 | 22 | |
| r: 1:00 | 26 | |||||
| 5:00.0 | 1,326 | 1:53.1 | 242 | 1132 | 23 | |
| r: 1:00 | 23 | |||||
| 4:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 23 | |
| r: 1:00 | 22 | |||||
| 3:00.0 | 829 | 1:48.5 | 274 | 1241 | 25 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 567 | 1:45.8 | 295 | 1316 | 26 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 29 | |
| r: 1:00 | 18 | |||||
| r135 |
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Workout Graph
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