Fabrice Martin v2000m/3:00r...4 row
5,000
Meters
18:33.5
Time
1:51.3
Pace
361
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,080 |
| Overall Time | 30:33.5 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 25 |
| Stroke Count | 452 |
| Drag Factor | 134 |
January 22, 2026 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.5 | 5,000 | 1:51.3 | 254 | 1172 | 25 | |
| 7:42.4 | 2,000 | 1:55.6 | 227 | 1079 | 22 | |
| r: 3:00 | 24 | |||||
| 5:30.1 | 1,500 | 1:50.0 | 263 | 1204 | 25 | |
| r: 3:00 | 23 | |||||
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1233 | 26 | |
| r: 3:00 | 19 | |||||
| 1:43.3 | 500 | 1:43.3 | 318 | 1392 | 29 | |
| r: 3:00 | 14 | |||||
| r80 |
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Workout Graph
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