Fabrice Martin v5:00/2:00r...5 row
4,008
Meters
15:00.0
Time
1:52.2
Pace
286
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,114 |
| Overall Time | 25:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 26 |
| Stroke Count | 381 |
| Drag Factor | 90 |
April 22, 2026 09:28:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,008 | 1:52.2 | 247 | 1151 | 26 | |
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 25 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 810 | 1:51.1 | 255 | 1178 | 26 | |
| r: 2:00 | 25 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | |
| r: 2:00 | 22 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 30 | |
| r: 2:00 | 18 | |||||
| r106 |
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Workout Graph
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