Fabrice Martin v4:00/2:00r...4 row
3,595
Meters
16:00.0
Time
2:13.5
Pace
213
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,675 |
| Overall Time | 24:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 19 |
| Stroke Count | 303 |
| Drag Factor | 87 |
September 27, 2026 09:01:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,595 | 2:13.5 | 147 | 798 | 19 | |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 19 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 889 | 2:14.9 | 142 | 780 | 19 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 924 | 2:09.8 | 160 | 840 | 19 | |
| r: 2:00 | 22 | |||||
| 4:00.0 | 929 | 2:09.1 | 162 | 855 | 19 | |
| r: 2:00 | 16 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.