Fabrice Martin v3:00/2:00r...6 row
4,510
Meters
18:00.0
Time
1:59.7
Pace
299
Calories
| Rest Distance | 659 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,169 |
| Overall Time | 30:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 86 |
September 30, 2026 10:11:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,510 | 1:59.7 | 204 | 996 | 24 | |
| 3:00.0 | 709 | 2:06.9 | 171 | 880 | 22 | |
| r: 2:00 | 30 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 24 | |
| r: 2:00 | 137 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1040 | 25 | |
| r: 2:00 | 244 | |||||
| 3:00.0 | 752 | 1:59.6 | 204 | 1000 | 24 | |
| r: 2:00 | 215 | |||||
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 25 | |
| r: 2:00 | 20 | |||||
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 25 | |
| r: 2:00 | 13 | |||||
| r659 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.