Fabrice Martin 4000m BikeErg
4,000m
Meters
7:55.5
Time
1:58.8
Pace
129
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 80 |
| Revolution Count | 634 |
| Drag Factor | 85 |
September 25, 2023 09:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:55.5 | 4,000m | 1:58.8 | 208 | 1017 | 80 |
| 1:01.5 | 500m | 2:03.0 | 188 | 947 | 77 |
| 0:58.9 | 1,000m | 1:57.8 | 214 | 1036 | 81 |
| 0:59.5 | 1,500m | 1:59.0 | 208 | 1014 | 80 |
| 0:59.5 | 2,000m | 1:59.0 | 208 | 1014 | 81 |
| 0:58.9 | 2,500m | 1:57.8 | 214 | 1036 | 80 |
| 0:59.3 | 3,000m | 1:58.6 | 210 | 1022 | 80 |
| 0:59.2 | 3,500m | 1:58.4 | 211 | 1025 | 81 |
| 0:58.6 | 4,000m | 1:57.2 | 217 | 1048 | 81 |
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Workout Graph
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