Fabrice Martin 4000m SkiErg
4,000m
Meters
18:16.8
Time
2:17.1
Pace
230
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 505 |
| Drag Factor | 96 |
September 30, 2023 09:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.8 | 4,000m | 2:17.1 | 136 | 767 | 27 |
| 2:23.3 | 500m | 2:23.3 | 119 | 709 | 29 |
| 2:18.5 | 1,000m | 2:18.5 | 132 | 753 | 27 |
| 2:14.6 | 1,500m | 2:14.6 | 144 | 793 | 27 |
| 2:17.1 | 2,000m | 2:17.1 | 136 | 767 | 27 |
| 2:17.4 | 2,500m | 2:17.4 | 135 | 764 | 28 |
| 2:15.7 | 3,000m | 2:15.7 | 140 | 782 | 27 |
| 2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 28 |
| 2:15.2 | 4,000m | 2:15.2 | 142 | 787 | 28 |
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Workout Graph
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