Fabrice Martin 4000m SkiErg
4,000m
Meters
17:11.9
Time
2:08.9
Pace
242
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 28 |
| Stroke Count | 498 |
| Drag Factor | 99 |
October 14, 2023 09:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.9 | 4,000m | 2:08.9 | 163 | 861 | 28 |
| 2:12.9 | 500m | 2:12.9 | 149 | 813 | 30 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 27 |
| 2:08.4 | 1,500m | 2:08.4 | 165 | 869 | 27 |
| 2:10.0 | 2,000m | 2:10.0 | 159 | 848 | 27 |
| 2:09.6 | 2,500m | 2:09.6 | 161 | 853 | 28 |
| 2:09.0 | 3,000m | 2:09.0 | 163 | 861 | 28 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 31 |
| 2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 32 |
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Workout Graph
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