Fabrice Martin 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
329
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 113 |
October 28, 2023 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1004 | 329 | 23 |
| 2:09.2 | 500 | 2:09.2 | 162 | 858 | 30 | 21 |
| 1:58.1 | 1,000 | 1:58.1 | 212 | 1031 | 33 | 20 |
| 1:56.2 | 1,500 | 1:56.2 | 223 | 1067 | 34 | 22 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 925 | 31 | 23 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 34 | 23 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 34 | 23 |
| 2:02.3 | 3,500 | 2:02.3 | 191 | 958 | 32 | 24 |
| 1:56.8 | 4,000 | 1:56.8 | 220 | 1055 | 34 | 24 |
| 1:56.4 | 4,500 | 1:56.4 | 222 | 1063 | 34 | 25 |
| 1:59.2 | 5,000 | 1:59.2 | 207 | 1011 | 33 | 25 |
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Workout Graph
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