Fabrice Martin 5000m row
5,000
Meters
18:57.3
Time
1:53.7
Pace
349
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 23 |
| Stroke Count | 445 |
| Drag Factor | 129 |
November 06, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:57.3 | 5,000 | 1:53.7 | 238 | 1118 | 349 | 23 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 33 | 21 |
| 1:55.8 | 1,000 | 1:55.8 | 225 | 1075 | 34 | 21 |
| 1:54.7 | 1,500 | 1:54.7 | 232 | 1098 | 34 | 21 |
| 1:53.2 | 2,000 | 1:53.2 | 241 | 1130 | 35 | 21 |
| 1:53.6 | 2,500 | 1:53.6 | 239 | 1121 | 35 | 22 |
| 1:53.3 | 3,000 | 1:53.3 | 241 | 1128 | 35 | 23 |
| 1:53.2 | 3,500 | 1:53.2 | 241 | 1130 | 35 | 23 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1121 | 35 | 24 |
| 1:50.8 | 4,500 | 1:50.8 | 257 | 1185 | 36 | 28 |
| 1:48.8 | 5,000 | 1:48.8 | 272 | 1235 | 37 | 29 |
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Workout Graph
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