Fabrice Martin 5000m row
5,000
Meters
19:26.4
Time
1:56.6
Pace
338
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 22 |
| Stroke Count | 425 |
| Drag Factor | 125 |
November 13, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1059 | 338 | 22 |
| 2:00.1 | 500 | 2:00.1 | 202 | 995 | 33 | 21 |
| 1:59.0 | 1,000 | 1:59.0 | 208 | 1014 | 33 | 21 |
| 1:58.9 | 1,500 | 1:58.9 | 208 | 1016 | 33 | 21 |
| 1:57.2 | 2,000 | 1:57.2 | 217 | 1048 | 34 | 22 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1023 | 33 | 22 |
| 1:54.7 | 3,000 | 1:54.7 | 232 | 1098 | 34 | 21 |
| 1:54.5 | 3,500 | 1:54.5 | 233 | 1102 | 35 | 23 |
| 1:54.9 | 4,000 | 1:54.9 | 231 | 1094 | 34 | 23 |
| 1:53.7 | 4,500 | 1:53.7 | 238 | 1119 | 35 | 23 |
| 1:54.8 | 5,000 | 1:54.8 | 231 | 1096 | 34 | 24 |
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Workout Graph
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