Fabrice Martin 4000m SkiErg
4,000m
Meters
16:45.3
Time
2:05.6
Pace
249
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 29 |
| Stroke Count | 490 |
| Drag Factor | 100 |
November 21, 2023 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:45.3 | 4,000m | 2:05.6 | 176 | 907 | 29 |
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 30 |
| 2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 27 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 28 |
| 2:05.7 | 2,000m | 2:05.7 | 176 | 906 | 28 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 28 |
| 2:04.3 | 3,000m | 2:04.3 | 182 | 927 | 28 |
| 2:04.7 | 3,500m | 2:04.7 | 180 | 921 | 30 |
| 1:58.5 | 4,000m | 1:58.5 | 210 | 1023 | 34 |
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Workout Graph
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