Fabrice Martin 4000m SkiErg
4,000m
Meters
17:07.5
Time
2:08.4
Pace
243
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 28 |
| Stroke Count | 492 |
| Drag Factor | 100 |
November 25, 2023 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.5 | 4,000m | 2:08.4 | 165 | 868 | 28 |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 31 |
| 2:10.1 | 1,000m | 2:10.1 | 159 | 847 | 28 |
| 2:09.5 | 1,500m | 2:09.5 | 161 | 854 | 26 |
| 2:08.8 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 2:06.0 | 2,500m | 2:06.0 | 175 | 902 | 28 |
| 2:07.9 | 3,000m | 2:07.9 | 167 | 875 | 27 |
| 2:08.9 | 3,500m | 2:08.9 | 163 | 862 | 27 |
| 2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 34 |
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Workout Graph
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