Fabrice Martin 5000m SkiErg
5,000m
Meters
21:45.0
Time
2:10.5
Pace
301
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 99 |
November 28, 2023 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:45.0 | 5,000m | 2:10.5 | 157 | 841 | 29 |
| 2:16.2 | 500m | 2:16.2 | 139 | 776 | 32 |
| 2:13.5 | 1,000m | 2:13.5 | 147 | 806 | 29 |
| 2:12.3 | 1,500m | 2:12.3 | 151 | 820 | 27 |
| 2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 28 |
| 2:11.1 | 2,500m | 2:11.1 | 155 | 834 | 27 |
| 2:10.2 | 3,000m | 2:10.2 | 159 | 845 | 28 |
| 2:11.0 | 3,500m | 2:11.0 | 156 | 835 | 28 |
| 2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 29 |
| 2:07.3 | 4,500m | 2:07.3 | 170 | 883 | 32 |
| 2:03.1 | 5,000m | 2:03.1 | 188 | 945 | 39 |
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Workout Graph
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