Fabrice Martin 4000m SkiErg
4,000m
Meters
17:39.3
Time
2:12.4
Pace
239
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 28 |
| Stroke Count | 495 |
| Drag Factor | 97 |
December 01, 2023 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:39.3 | 4,000m | 2:12.4 | 151 | 818 | 28 |
| 2:12.6 | 500m | 2:12.6 | 150 | 816 | 29 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 28 |
| 2:11.9 | 1,500m | 2:11.9 | 153 | 824 | 28 |
| 2:13.2 | 2,000m | 2:13.2 | 148 | 809 | 28 |
| 2:11.6 | 2,500m | 2:11.6 | 154 | 828 | 28 |
| 2:12.6 | 3,000m | 2:12.6 | 150 | 816 | 28 |
| 2:12.7 | 3,500m | 2:12.7 | 150 | 815 | 28 |
| 2:12.0 | 4,000m | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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