Fabrice Martin 4000m SkiErg
4,000m
Meters
17:35.1
Time
2:11.8
Pace
239
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 502 |
| Drag Factor | 100 |
December 02, 2023 10:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.1 | 4,000m | 2:11.8 | 153 | 825 | 28 |
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 32 |
| 2:15.4 | 1,000m | 2:15.4 | 141 | 785 | 27 |
| 2:14.4 | 1,500m | 2:14.4 | 144 | 796 | 26 |
| 2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 26 |
| 2:10.8 | 2,500m | 2:10.8 | 156 | 838 | 27 |
| 2:12.5 | 3,000m | 2:12.5 | 150 | 817 | 27 |
| 2:07.6 | 3,500m | 2:07.6 | 168 | 879 | 30 |
| 2:05.2 | 4,000m | 2:05.2 | 178 | 913 | 34 |
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Workout Graph
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