Fabrice Martin 4000m SkiErg
4,000m
Meters
16:34.9
Time
2:04.3
Pace
252
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 36 |
| Stroke Count | 598 |
| Drag Factor | 97 |
December 05, 2023 16:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:34.9 | 4,000m | 2:04.3 | 182 | 926 | 36 |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 32 |
| 2:07.5 | 1,000m | 2:07.5 | 169 | 881 | 34 |
| 2:04.8 | 1,500m | 2:04.8 | 180 | 919 | 35 |
| 2:04.3 | 2,000m | 2:04.3 | 182 | 927 | 35 |
| 2:03.2 | 2,500m | 2:03.2 | 187 | 944 | 35 |
| 2:01.2 | 3,000m | 2:01.2 | 197 | 976 | 38 |
| 2:02.6 | 3,500m | 2:02.6 | 190 | 953 | 38 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 44 |
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Workout Graph
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