Fabrice Martin 4000m SkiErg
4,000m
Meters
16:52.2
Time
2:06.5
Pace
248
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 30 |
| Stroke Count | 515 |
| Drag Factor | 98 |
December 13, 2023 08:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.2 | 4,000m | 2:06.5 | 173 | 894 | 30 |
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 33 |
| 2:07.4 | 1,000m | 2:07.4 | 169 | 882 | 30 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 30 |
| 2:06.7 | 2,000m | 2:06.7 | 172 | 892 | 28 |
| 2:06.3 | 2,500m | 2:06.3 | 174 | 897 | 29 |
| 2:05.0 | 3,000m | 2:05.0 | 179 | 916 | 30 |
| 2:05.0 | 3,500m | 2:05.0 | 179 | 916 | 31 |
| 2:03.5 | 4,000m | 2:03.5 | 186 | 939 | 33 |
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Workout Graph
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