Fabrice Martin 4000m SkiErg
4,000m
Meters
16:50.8
Time
2:06.3
Pace
248
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 565 |
| Drag Factor | 102 |
December 18, 2023 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.8 | 4,000m | 2:06.3 | 174 | 897 | 33 |
| 2:13.6 | 500m | 2:13.6 | 147 | 805 | 32 |
| 2:11.6 | 1,000m | 2:11.6 | 154 | 828 | 30 |
| 2:07.8 | 1,500m | 2:07.8 | 168 | 877 | 31 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 33 |
| 2:04.7 | 2,500m | 2:04.7 | 180 | 921 | 35 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 35 |
| 2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 36 |
| 2:01.9 | 4,000m | 2:01.9 | 193 | 964 | 37 |
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Workout Graph
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