Fabrice Martin 4000m SkiErg
4,000m
Meters
16:55.7
Time
2:06.9
Pace
247
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 29 |
| Stroke Count | 494 |
| Drag Factor | 100 |
December 19, 2023 09:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.7 | 4,000m | 2:06.9 | 171 | 888 | 29 |
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 32 |
| 2:08.3 | 1,000m | 2:08.3 | 166 | 870 | 28 |
| 2:07.7 | 1,500m | 2:07.7 | 168 | 878 | 28 |
| 2:07.0 | 2,000m | 2:07.0 | 171 | 888 | 29 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 29 |
| 2:07.2 | 3,000m | 2:07.2 | 170 | 885 | 28 |
| 2:06.0 | 3,500m | 2:06.0 | 175 | 902 | 31 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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