Fabrice Martin 4000m SkiErg
4,000m
Meters
16:25.7
Time
2:03.2
Pace
256
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 33 |
| Stroke Count | 558 |
| Drag Factor | 99 |
December 22, 2023 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.7 | 4,000m | 2:03.2 | 187 | 943 | 33 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 36 |
| 2:02.5 | 1,000m | 2:02.5 | 190 | 955 | 32 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 32 |
| 2:02.7 | 2,000m | 2:02.7 | 189 | 952 | 32 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 32 |
| 2:03.8 | 3,000m | 2:03.8 | 184 | 934 | 33 |
| 2:03.9 | 3,500m | 2:03.9 | 184 | 933 | 35 |
| 2:03.1 | 4,000m | 2:03.1 | 188 | 945 | 38 |
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Workout Graph
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