Fabrice Martin v5:00/2:00r...5 SkiErg
3,851m
Meters
15:00.0
Time
1:56.8
Pace
261
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,929m |
| Overall Time | 25:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 38 |
| Stroke Count | 552 |
| Drag Factor | 99 |
January 01, 2024 09:40:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,851m | 1:56.8 | 219 | 1054 | 38 | |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 | |
| r: 2:00 | 16m | |||||
| 4:00.0 | 1,020m | 1:57.6 | 215 | 1039 | 37 | |
| r: 2:00 | 17m | |||||
| 3:00.0 | 771m | 1:56.7 | 220 | 1057 | 38 | |
| r: 2:00 | 13m | |||||
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 39 | |
| r: 2:00 | 10m | |||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 45 | |
| r: 2:00 | 22m | |||||
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.