Fabrice Martin v1:00/2:00r...5 row
4,247m
Meters
15:00.0
Time
1:45.9
Pace
326
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,319m |
| Overall Time | 25:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 133 |
January 02, 2024 09:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,247m | 1:45.9 | 294 | 1312 | 24 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 23 | |
| r: 2:00 | 23m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 25 | |
| r: 2:00 | 14m | |||||
| 3:00.0 | 854m | 1:45.3 | 299 | 1329 | 25 | |
| r: 2:00 | 14m | |||||
| 4:00.0 | 1,130m | 1:46.1 | 292 | 1305 | 25 | |
| r: 2:00 | 9m | |||||
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 25 | |
| r: 2:00 | 12m | |||||
| r72m |
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Workout Graph
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