Fabrice Martin v1000m/2:00r...6 row
6,000m
Meters
21:20.7
Time
1:46.7
Pace
456
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,118m |
| Overall Time | 33:20.7 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 130 |
January 03, 2024 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.7 | 6,000m | 1:46.7 | 288 | 1290 | 24 | |
| 3:36.4 | 1,000m | 1:48.2 | 276 | 1250 | 24 | |
| r: 2:00 | 24m | |||||
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 25 | |
| r: 2:00 | 19m | |||||
| 3:32.0 | 1,000m | 1:46.0 | 294 | 1311 | 24 | |
| r: 2:00 | 17m | |||||
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 24 | |
| r: 2:00 | 16m | |||||
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 24 | |
| r: 2:00 | 22m | |||||
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 25 | |
| r: 2:00 | 20m | |||||
| r118m |
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Workout Graph
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