Fabrice Martin v6:00/2:00r...6 row
4,283m
Meters
15:00.0
Time
1:45.0
Pace
333
Calories
Rest Distance | 71m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 4,354m |
Overall Time | 27:00.0 |
Average Watts | 302 |
---|---|
Calories Per Hour | 1338 |
Stroke Rate | 25 |
Stroke Count | 361 |
Drag Factor | 131 |
January 04, 2024 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,283m | 1:45.0 | 302 | 1338 | 25 | |
6:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 23 | |
r: 2:00 | 9m | |||||
3:00.0 | 842m | 1:46.8 | 287 | 1286 | 23 | |
r: 2:00 | 13m | |||||
3:00.0 | 850m | 1:45.8 | 295 | 1314 | 24 | |
r: 2:00 | 7m | |||||
1:00.0 | 296m | 1:41.3 | 336 | 1457 | 26 | |
r: 2:00 | 14m | |||||
1:00.0 | 299m | 1:40.3 | 347 | 1492 | 27 | |
r: 2:00 | 10m | |||||
1:00.0 | 305m | 1:38.3 | 368 | 1565 | 29 | |
r: 2:00 | 18m | |||||
r71m |
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Workout Graph
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