Fabrice Martin v6:00/1:00r...6 row
5,851m
Meters
21:00.0
Time
1:47.6
Pace
441
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,944m |
| Overall Time | 27:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 27 |
| Stroke Count | 554 |
| Drag Factor | 120 |
January 08, 2024 11:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,851m | 1:47.6 | 280 | 1264 | 27 | |
| 6:00.0 | 1,688m | 1:46.6 | 289 | 1293 | 25 | |
| r: 1:00 | 19m | |||||
| 5:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 26 | |
| r: 1:00 | 7m | |||||
| 4:00.0 | 1,102m | 1:48.8 | 271 | 1232 | 27 | |
| r: 1:00 | 11m | |||||
| 3:00.0 | 821m | 1:49.6 | 266 | 1214 | 27 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 28 | |
| r: 1:00 | 14m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 30 | |
| r: 1:00 | 26m | |||||
| r93m |
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Workout Graph
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