Fabrice Martin v0:45/0:45r...20 row
4,563
Meters
15:00.0
Time
1:38.6
Pace
378
Calories
| Rest Distance | 343 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,906 |
| Overall Time | 30:00.0 |
| Average Watts | 365 |
|---|---|
| Calories Per Hour | 1555 |
| Stroke Rate | 28 |
| Stroke Count | 427 |
| Drag Factor | 131 |
January 09, 2024 10:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,563 | 1:38.6 | 365 | 1555 | 28 | |
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 25 | |
| r: 0:45 | 27 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 27 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 27 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 226 | 1:39.5 | 355 | 1520 | 27 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 27 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 27 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 29 | |
| r: 0:45 | 23 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 28 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 28 | |
| r: 0:45 | 22 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 28 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 227 | 1:39.1 | 359 | 1536 | 28 | |
| r: 0:45 | 12 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 28 | |
| r: 0:45 | 14 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 29 | |
| r: 0:45 | 17 | |||||
| 0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
| r: 0:45 | 15 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
| r: 0:45 | 20 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
| r: 0:45 | 22 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
| r: 0:45 | 16 | |||||
| 0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
| r: 0:45 | 18 | |||||
| r343 |
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Workout Graph
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