Fabrice Martin v2:00/1:00r...6 row
3,483m
Meters
12:00.0
Time
1:43.3
Pace
275
Calories
| Rest Distance | 149m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,632m |
| Overall Time | 18:00.0 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 111 |
January 13, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,483m | 1:43.3 | 317 | 1390 | 28 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 28 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 27 | |
| r: 1:00 | 21m | |||||
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 27 | |
| r: 1:00 | 13m | |||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 29 | |
| r: 1:00 | 12m | |||||
| 2:00.0 | 576m | 1:44.1 | 310 | 1365 | 29 | |
| r: 1:00 | 11m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 31 | |
| r: 1:00 | 76m | |||||
| r149m |
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Workout Graph
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