Fabrice Martin v1000m/0:20r...5 row
5,000m
Meters
17:59.0
Time
1:47.9
Pace
374
Calories
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,118m |
| Overall Time | 19:39.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 27 |
| Stroke Count | 485 |
| Drag Factor | 121 |
January 20, 2024 09:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 5,000m | 1:47.9 | 279 | 1258 | 27 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 26 | |
| r: 0:20 | 29m | |||||
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 26 | |
| r: 0:20 | 27m | |||||
| 3:35.4 | 1,000m | 1:47.7 | 280 | 1264 | 27 | |
| r: 0:20 | 21m | |||||
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 28 | |
| r: 0:20 | 18m | |||||
| 3:35.3 | 1,000m | 1:47.6 | 281 | 1265 | 28 | |
| r: 0:20 | 23m | |||||
| r118m |
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Workout Graph
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