Fabrice Martin v2:00/2:00r...5 row
4,018m
Meters
14:00.0
Time
1:44.5
Pace
314
Calories
| Rest Distance | 315m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,333m |
| Overall Time | 24:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1354 |
| Stroke Rate | 30 |
| Stroke Count | 417 |
| Drag Factor | 113 |
February 05, 2024 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,018m | 1:44.5 | 306 | 1354 | 30 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 30 | |
| r: 2:00 | 60m | |||||
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 30 | |
| r: 2:00 | 70m | |||||
| 4:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 29 | |
| r: 2:00 | 88m | |||||
| 3:00.0 | 853m | 1:45.5 | 298 | 1325 | 29 | |
| r: 2:00 | 79m | |||||
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 32 | |
| r: 2:00 | 18m | |||||
| r315m |
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Workout Graph
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