Fabrice Martin v2000m/3:00r...3 row
3,500m
Meters
12:13.7
Time
1:44.8
Pace
272
Calories
| Rest Distance | 250m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,750m |
| Overall Time | 18:13.7 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 365 |
| Drag Factor | 110 |
February 07, 2024 09:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.7 | 3,500m | 1:44.8 | 304 | 1346 | 30 | |
| 6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 30 | |
| r: 3:00 | 112m | |||||
| 3:31.0 | 1,000m | 1:45.5 | 298 | 1325 | 30 | |
| r: 2:00 | 111m | |||||
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 31 | |
| r: 1:00 | 27m | |||||
| r250m |
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Workout Graph
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