Fabrice Martin v25c/1:00r...12 row
3,536m
Meters
11:43.8
Time
1:39.5
Pace
300
Calories
| Rest Distance | 906m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,442m |
| Overall Time | 23:43.8 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 110 |
February 08, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.8 | 3,536m | 1:39.5 | 355 | 1522 | 33 | |
| 0:57.9 | 293m | 1:38.8 | 363 | 1548 | 32 | |
| r: 1:00 | 73m | |||||
| 0:58.4 | 294m | 1:39.3 | 357 | 1529 | 33 | |
| r: 1:00 | 73m | |||||
| 0:58.8 | 295m | 1:39.6 | 354 | 1516 | 34 | |
| r: 1:00 | 74m | |||||
| 0:58.8 | 295m | 1:39.6 | 354 | 1516 | 33 | |
| r: 1:00 | 82m | |||||
| 0:58.7 | 294m | 1:39.8 | 352 | 1510 | 33 | |
| r: 1:00 | 88m | |||||
| 0:58.2 | 294m | 1:38.9 | 361 | 1542 | 34 | |
| r: 1:00 | 79m | |||||
| 0:57.5 | 291m | 1:38.7 | 363 | 1549 | 34 | |
| r: 1:00 | 91m | |||||
| 0:59.1 | 296m | 1:39.8 | 352 | 1510 | 35 | |
| r: 1:00 | 89m | |||||
| 0:59.2 | 296m | 1:40.0 | 350 | 1504 | 34 | |
| r: 1:00 | 85m | |||||
| 0:58.8 | 295m | 1:39.6 | 354 | 1516 | 34 | |
| r: 1:00 | 80m | |||||
| 0:59.8 | 298m | 1:40.3 | 347 | 1492 | 35 | |
| r: 1:00 | 67m | |||||
| 0:58.7 | 295m | 1:39.4 | 355 | 1523 | 36 | |
| r: 1:00 | 25m | |||||
| r906m |
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Workout Graph
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