Fabrice Martin v0:45/0:45r...20 row
4,543m
Meters
15:00.0
Time
1:39.0
Pace
374
Calories
Rest Distance | 1,055m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,598m |
Overall Time | 30:00.0 |
Average Watts | 360 |
---|---|
Calories Per Hour | 1539 |
Stroke Rate | 33 |
Stroke Count | 507 |
Drag Factor | 127 |
February 13, 2024 09:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,543m | 1:39.0 | 360 | 1539 | 33 | |
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 74m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | |
r: 0:45 | 76m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 33 | |
r: 0:45 | 76m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
r: 0:45 | 56m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | |
r: 0:45 | 55m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 54m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 50m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 33 | |
r: 0:45 | 45m | |||||
0:45.0 | 229m | 1:38.2 | 369 | 1569 | 33 | |
r: 0:45 | 50m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 33 | |
r: 0:45 | 56m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | |
r: 0:45 | 52m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 35 | |
r: 0:45 | 53m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 33 | |
r: 0:45 | 44m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 32 | |
r: 0:45 | 48m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
r: 0:45 | 51m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | |
r: 0:45 | 50m | |||||
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 35 | |
r: 0:45 | 48m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 35 | |
r: 0:45 | 49m | |||||
0:45.0 | 226m | 1:39.5 | 355 | 1520 | 33 | |
r: 0:45 | 43m | |||||
0:45.0 | 227m | 1:39.1 | 359 | 1536 | 35 | |
r: 0:45 | 25m | |||||
r1,055m |
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Workout Graph
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