Fabrice Martin v1000m/3:00r...3 row
3,000m
Meters
10:19.9
Time
1:43.3
Pace
238
Calories
| Rest Distance | 185m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,185m |
| Overall Time | 19:19.9 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 30 |
| Stroke Count | 316 |
| Drag Factor | 132 |
February 19, 2024 15:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 3,000m | 1:43.3 | 317 | 1392 | 30 | |
| 3:25.2 | 1,000m | 1:42.6 | 324 | 1415 | 30 | |
| r: 3:00 | 87m | |||||
| 3:26.9 | 1,000m | 1:43.4 | 316 | 1388 | 31 | |
| r: 3:00 | 76m | |||||
| 3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 31 | |
| r: 3:00 | 22m | |||||
| r185m |
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Workout Graph
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