Fabrice Martin v1:00/1:00r...7 row
2,912
Meters
10:00.0
Time
1:43.0
Pace
231
Calories
| Rest Distance | 376 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,288 |
| Overall Time | 17:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 130 |
March 05, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,912 | 1:43.0 | 320 | 1401 | 30 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 27 | |
| r: 1:00 | 83 | |||||
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 29 | |
| r: 1:00 | 65 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 31 | |
| r: 1:00 | 60 | |||||
| 2:00.0 | 578 | 1:43.8 | 313 | 1376 | 30 | |
| r: 1:00 | 45 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 31 | |
| r: 1:00 | 52 | |||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 30 | |
| r: 1:00 | 54 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 32 | |
| r: 1:00 | 17 | |||||
| r376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.