Fabrice Martin v1:00/1:00r...7 row
2,912m
Meters
10:00.0
Time
1:43.0
Pace
231
Calories
| Rest Distance | 376m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,288m |
| Overall Time | 17:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 30 |
| Stroke Count | 298 |
| Drag Factor | 130 |
March 05, 2024 14:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,912m | 1:43.0 | 320 | 1401 | 30 | |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 27 | |
| r: 1:00 | 83m | |||||
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 29 | |
| r: 1:00 | 65m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 31 | |
| r: 1:00 | 60m | |||||
| 2:00.0 | 578m | 1:43.8 | 313 | 1376 | 30 | |
| r: 1:00 | 45m | |||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 31 | |
| r: 1:00 | 52m | |||||
| 2:00.0 | 575m | 1:44.3 | 308 | 1360 | 30 | |
| r: 1:00 | 54m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 32 | |
| r: 1:00 | 17m | |||||
| r376m |
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Workout Graph
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