Fabrice Martin v2:30/0:30r...10 row
6,857m
Meters
25:00.0
Time
1:49.3
Pace
504
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,182m |
| Overall Time | 30:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 28 |
| Stroke Count | 705 |
| Drag Factor | 126 |
March 07, 2024 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,857m | 1:49.3 | 267 | 1220 | 28 | |
| 2:30.0 | 682m | 1:49.9 | 263 | 1205 | 27 | |
| r: 0:30 | 46m | |||||
| 2:30.0 | 684m | 1:49.6 | 265 | 1213 | 28 | |
| r: 0:30 | 42m | |||||
| 2:30.0 | 686m | 1:49.3 | 268 | 1221 | 29 | |
| r: 0:30 | 39m | |||||
| 2:30.0 | 690m | 1:48.6 | 273 | 1237 | 28 | |
| r: 0:30 | 42m | |||||
| 2:30.0 | 689m | 1:48.8 | 271 | 1233 | 28 | |
| r: 0:30 | 37m | |||||
| 2:30.0 | 688m | 1:49.0 | 270 | 1229 | 28 | |
| r: 0:30 | 25m | |||||
| 2:30.0 | 687m | 1:49.1 | 269 | 1225 | 27 | |
| r: 0:30 | 21m | |||||
| 2:30.0 | 685m | 1:49.4 | 267 | 1217 | 28 | |
| r: 0:30 | 23m | |||||
| 2:30.0 | 678m | 1:50.6 | 259 | 1189 | 29 | |
| r: 0:30 | 31m | |||||
| 2:30.0 | 687m | 1:49.1 | 269 | 1225 | 29 | |
| r: 0:30 | 19m | |||||
| r325m |
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Workout Graph
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