Fabrice Martin v0:20/0:10r...24 row
2,385m
Meters
8:00.0
Time
1:40.6
Pace
183
Calories
Rest Distance | 1,006m |
---|---|
Rest Time | 11:40.0 |
Overall Distance | 3,391m |
Overall Time | 19:40.0 |
Average Watts | 343 |
---|---|
Calories Per Hour | 1482 |
Stroke Rate | 34 |
Stroke Count | 275 |
Drag Factor | 124 |
March 11, 2024 09:18:10
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:00.0 | 2,385m | 1:40.6 | 343 | 1482 | 34 | |
0:20.0 | 104m | 1:36.1 | 394 | 1654 | 33 | |
r: 0:10 | 41m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 39m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
r: 0:10 | 40m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 36 | |
r: 0:10 | 39m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 0:10 | 39m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 4:00 | 71m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 39m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | |
r: 0:10 | 37m | |||||
0:20.0 | 97m | 1:43.0 | 319 | 1399 | 33 | |
r: 0:10 | 41m | |||||
0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 36 | |
r: 4:00 | 80m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 33 | |
r: 0:10 | 40m | |||||
0:20.0 | 101m | 1:39.0 | 361 | 1541 | 36 | |
r: 0:10 | 39m | |||||
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 36 | |
r: 0:10 | 38m | |||||
0:20.0 | 102m | 1:38.0 | 371 | 1578 | 36 | |
r: 0:10 | 37m | |||||
0:20.0 | 100m | 1:40.0 | 350 | 1504 | 33 | |
r: 0:10 | 39m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:10 | 38m | |||||
0:20.0 | 93m | 1:47.5 | 282 | 1268 | 33 | |
r: 0:10 | 38m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 36 | |
r: 0:10 | 37m | |||||
r1,006m |
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