Fabrice Martin v4:00/2:00r...6 row
6,278m
Meters
24:00.0
Time
1:54.6
Pace
437
Calories
| Rest Distance | 162m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,440m |
| Overall Time | 36:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 123 |
March 27, 2024 09:12:29
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,278m | 1:54.6 | 232 | 1098 | 26 | |
| 4:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 23 | |
| r: 2:00 | 41m | |||||
| 4:00.0 | 1,018m | 1:57.8 | 214 | 1035 | 25 | |
| r: 2:00 | 24m | |||||
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 27 | |
| r: 2:00 | 29m | |||||
| 4:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 28 | |
| r: 2:00 | 30m | |||||
| 4:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 28 | |
| r: 2:00 | 24m | |||||
| 4:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 28 | |
| r: 2:00 | 14m | |||||
| r162m |
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Workout Graph
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