Fabrice Martin v1:00/2:00r...5 row
3,660m
Meters
13:00.0
Time
1:46.5
Pace
280
Calories
| Rest Distance | 134m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,794m |
| Overall Time | 23:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 30 |
| Stroke Count | 387 |
| Drag Factor | 124 |
March 30, 2024 09:01:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,660m | 1:46.5 | 289 | 1295 | 30 | |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 29 | |
| r: 2:00 | 30m | |||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 30 | |
| r: 2:00 | 26m | |||||
| 5:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 29 | |
| r: 2:00 | 31m | |||||
| 3:00.0 | 835m | 1:47.7 | 280 | 1261 | 30 | |
| r: 2:00 | 30m | |||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 33 | |
| r: 2:00 | 17m | |||||
| r134m |
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Workout Graph
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