Fabrice Martin v6:00/2:00r...6 row
4,241m
Meters
15:00.0
Time
1:46.1
Pace
323
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,414m |
| Overall Time | 27:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 32 |
| Stroke Count | 472 |
| Drag Factor | 124 |
April 05, 2024 08:54:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,241m | 1:46.1 | 293 | 1308 | 32 | |
| 6:00.0 | 1,657m | 1:48.6 | 273 | 1239 | 30 | |
| r: 2:00 | 32m | |||||
| 3:00.0 | 845m | 1:46.5 | 290 | 1296 | 32 | |
| r: 2:00 | 28m | |||||
| 3:00.0 | 843m | 1:46.7 | 288 | 1289 | 32 | |
| r: 2:00 | 26m | |||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | |
| r: 2:00 | 30m | |||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 34 | |
| r: 2:00 | 34m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 35 | |
| r: 2:00 | 23m | |||||
| r173m |
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Workout Graph
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