Fabrice Martin v1000m/0:20r...5 row
5,000m
Meters
19:34.3
Time
1:57.4
Pace
338
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 5,127m |
| Overall Time | 21:14.3 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 123 |
April 26, 2024 08:57:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.3 | 5,000m | 1:57.4 | 216 | 1043 | 26 | |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 | |
| r: 0:20 | 30m | |||||
| 3:57.4 | 1,000m | 1:58.7 | 209 | 1020 | 25 | |
| r: 0:20 | 15m | |||||
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 27 | |
| r: 0:20 | 28m | |||||
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 26 | |
| r: 0:20 | 30m | |||||
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 28 | |
| r: 0:20 | 24m | |||||
| r127m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.