Fabrice Martin v1:00/2:00r...5 row
3,680m
Meters
13:00.0
Time
1:45.9
Pace
282
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,792m |
| Overall Time | 23:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 124 |
May 06, 2024 09:17:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,680m | 1:45.9 | 294 | 1311 | 28 | |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 27 | |
| r: 2:00 | 24m | |||||
| 3:00.0 | 874m | 1:42.9 | 321 | 1403 | 29 | |
| r: 2:00 | 27m | |||||
| 5:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 28 | |
| r: 2:00 | 24m | |||||
| 3:00.0 | 822m | 1:49.4 | 267 | 1217 | 27 | |
| r: 2:00 | 21m | |||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | |
| r: 2:00 | 16m | |||||
| r112m |
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Workout Graph
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